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Monthly Archives
January 2014
Golf Power Tip of the Day- Speed Skater Drill
January 31, 2014
Client of the Month January 2014
January 30, 2014
Core Workout Focusing on Torso Stability and Postural Improvement
January 28, 2014
Interval Training For Faster Results
January 28, 2014
Teriyaki Chicken Plate Recipe for Tonight
January 23, 2014
Deep Overhead Squat Corrections and Technique Work
January 21, 2014
Cross Training for Runners
January 17, 2014
Medicine Ball Warmup to Increase Club Head Speed
January 13, 2014
“20/20” Tabata Tuesday Workout
January 7, 2014