Today we are going to demonstrate a few methods of golf fitness training using some unconventional pieces of equipment. We will be using the ActivMotion Bar, Steel Mace, and Indian Clubs.
Andrew Fodge is a certified Titleist Performance Institute golf fitness instructor, K-Vest Level 2 biomechanic specialist and the owner Fitness by Andrew LLC personal training in Scottsdale, Arizona. Andrew and his team specialize in Golf Fitness, Sport Performance Training, Weight Loss and motivational techniques. We are here to provide you with a comprehensive one-of-a-kind program to help you achieve real results. Call us at 602-638-3000 or email Andrew@fitnessbyandrew.com for a complimentary golf performance or fitness screening in Scottsdale or Mesa.